The Therapy Journal

Be the co-pilot of your therapy sessions and capture insights that lead to progress in The Therapy Journal.

This notebook equips you with the structure and space to get the most out of your sessions. You'll organize your thoughts to prepare for sessions, keep track of insights, and be empowered as an active participant of your growth journey.

This notebook is filled with 272 pages of 75 gsm cream paper for a smooth & fluid writing experience.

Hardcover, with a thread-sewn, flat-lay binding. Linen cover material. Heat-sealed ribbon.

Mentally prepare for your session. Capture insights that lead to progress. Reflect on your week with guided prompts. Set clear goals for therapy.

Returns are accepted on this product within fourteen (14) days from the date that the product was delivered to you. Item must be returned unopened/unused, with tag/barrier seal, in its original packaging.

For more details, review our Return Policy*